So the Raw Food Life Force Energy Plan ... well i thought it was going quite well. I'm enjoying it, my mood is brighter and I'm definitely less bloated and having better digestion. Therefore imagine my surprise when I stepped onto the scales yesterday and discovered I'd lost seven pounds, 7 lbs! In one week! I nearly fell off the Wii in surprise, too good to be be true surely? But no apparently not, a diet that's fun to follow and really works? Well I never thought such things existed.
Just thought i'd mention yeterdays lunch which was courgetti with pesto (from Shazzie's Detox Delights) which I really, really love. It's so simple and so lovely. I wish I could find the battery charger for my camera so I could share pics with you all.
How To Get Started With Raw Foods
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Stir Fry with Shiitake Eels, Shishito Peppers
6 years ago
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